A Stanford Medicine-led effort to map the molecular changes linked to exercise and health offers the broadest picture yet of why, in the health arena, sweat is king.
Imagining virtual reality as a tool for treating depression
Some of the 17 million Americans afflicted with major depressive disorder may soon receive a surprising prescription from their clinician: Have fun on a VR device.
Study finds the keto diet could improve severe mental illness
A small clinical trial found that a ketogenic diet helped offset the metabolic side effects of antipsychotic drugs used to treat patients with schizophrenia and bipolar disorder.
Are long COVID sufferers falling through the cracks?
Researchers say the lingering symptoms are often misdiagnosed by doctors and dismissed by employers or loved ones. The results can be devastating for patients and the economy.
Getting kids to avoid junk food is an uphill battle, especially when they have their own money to spend. A new study finds price incentives make healthy foods more attractive.
Are mocktails safe for people with alcohol use disorder?
Nonalcoholic beverages are popular with those trying to cut back on drinking, but new research suggests they can be problematic for people who struggle with addiction.
Identical twin study finds vegan diets are better for heart health
Not only did the trial provide a groundbreaking way to show that a plant-based diet is healthier than an omnivorous one, said lead researcher Christopher Gardner, “but the twins were also a riot to work with.”
TimelyCare expands student access to medical and mental health care
The new program, which launched earlier this month, offers no-cost, virtual mental health and medical appointments to supplement the services offered by Counseling and Psychological Services and Vaden Medical Services.
BeWell’s platform, incentive program, and educational offerings combine to embrace the individual’s wellness goals and provide ways for every Stanford employee and faculty member to participate fully in BeWell.
The annual shutdown of university operations starts earlier than normal this year. Our list of year-end reminders has some new items this year, as well as some deadlines that have been adjusted due to the earlier start of the closure.
Without proper management, anxiety can turn into a serious problem that can take a toll on relationships, work, health and more. Rosan Gomperts, director of the Stanford Faculty Staff Help Center, shares what anxiety is and actions we can take to deal with our challenges in healthy ways.
